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HENOHEALTH
Classes
About
The Program
Christian Heno
Media Coverage
Gallery
References
Book a Class
HENOHEALTH
Classes
About
The Program
Christian Heno
Media Coverage
Gallery
References
Book a Class
Classes
Folder: About
Back
The Program
Christian Heno
Media Coverage
Gallery
References
Book a Class

GALLERY

Photos

Martial Arts Classes

One on one Sword practice. Defense drills. View fullsize
Instructions are keys to safety View fullsize
Basics boxing drills build strong foundations View fullsize
Connection builds trust. View fullsize
Both boys and girls train together. View fullsize
Students feel empower when using a sword View fullsize
Good warm up for better performance View fullsize
Demonstrating your skills builds confidence View fullsize
Learning basic defense to better protect yourself View fullsize
Fierce posing to intimidate View fullsize
One on one Sword practice. Defense drills.
Instructions are keys to safety
Basics boxing drills build strong foundations
Connection builds trust.
Both boys and girls train together.
Students feel empower when using a sword
Good warm up for better performance
Demonstrating your skills builds confidence
Learning basic defense to better protect yourself
Fierce posing to intimidate

Meditation Qi gong Classes 

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Medit1.jpg
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Spencer.jpg

Music meets martial arts

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Peace messenger 1.jpg
Peace messenger 4.jpg
Peace messsenger 3.jpg
Peace messenger 5.jpg
peace messenger 2 (2).jpg
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Videos

Conquer the dragon program

Christian Heno Martial Arts demonstrations

About
Classes

chrisheno@shaw.ca
778 861 9674

On site hours of operation:

Monday to Saturday from 9am to 6pm